https://karentoftera.com/2023/10/17/photo-shoots-available-at-london-dance-academy/https://karentoftera.com/wp-content/uploads/2024/01/anouska_teacher-london-dance-academy-karen-toftera-shotonstage6782.jpganouska_teacher-london-dance-academy-karen-toftera-shotonstage6782https://karentoftera.com/wp-content/uploads/2024/01/kika-london-dance-academy-karen-toftera-shotonstage_3590.jpgkika-london-dance-academy-karen-toftera-shotonstage_3590https://karentoftera.com/wp-content/uploads/2024/01/kika-chair-london-dance-academy-karen-toftera-shotonstage_3196.jpgkika-chair-london-dance-academy-karen-toftera-shotonstage_3196https://karentoftera.com/wp-content/uploads/2024/01/ioanna-chains-london-dance-academy-karen-toftera-shotonstage_3332.jpgioanna-chains-london-dance-academy-karen-toftera-shotonstage_3332https://karentoftera.com/wp-content/uploads/2024/01/ting-silks-aerial-teacher-london-dance-academy-karen-toftera-shotonstage_2611.jpgting-silks-aerial-teacher-london-dance-academy-karen-toftera-shotonstage_2611https://karentoftera.com/wp-content/uploads/2023/10/kika-teacher-london-dance-academy-karen-toftera-shotonstage_8983.jpgkika-teacher-london-dance-academy-karen-toftera-shotonstage_8983https://karentoftera.com/wp-content/uploads/2023/10/rafa-teacher-london-dance-academy-pole-karen-toftera-shotonstage_8542.jpgrafa-teacher-london-dance-academy-pole-karen-toftera-shotonstage_8542https://karentoftera.com/wp-content/uploads/2023/10/jackie-teacher-london-dance-academy-pole-karen-toftera-shotonstage-1x1_8849.jpgjackie-teacher-london-dance-academy-pole-karen-toftera-shotonstage-1x1_8849https://karentoftera.com/wp-content/uploads/2023/10/zac-teacher-london-dance-academy-pole-karen-toftera_7111.jpgzac-teacher-london-dance-academy-pole-karen-toftera_7111https://karentoftera.com/wp-content/uploads/2023/10/anusha-teacher-london-dance-academy-pole-karen-toftera_6525.jpganusha-teacher-london-dance-academy-pole-karen-toftera_65252024-01-13T11:04:19+00:00monthlyhttps://karentoftera.com/portfolio/https://karentoftera.com/wp-content/uploads/2023/06/pas-de-deux-on-location-phoenix-us-karen-toftera.pngPas De Deux on Location Phoenix US Karen Tofterahttps://karentoftera.com/wp-content/uploads/2023/06/pas-de-deux-phoenix-nikki-digi-karen-toftera.pngPas De Deux Phoenix Nikki Digi Karen Tofterahttps://karentoftera.com/wp-content/uploads/2023/06/nusha-by-karen-toftera-sensual_pole_london-dance-academy.jpegNusha by Karen Toftera sensual_pole_London Dance Academyhttps://karentoftera.com/wp-content/uploads/2023/06/edd-aerial-hoop-karen-toftera-at-london-dance-academy.jpegEdd aerial-hoop-Karen Toftera at London Dance Academyhttps://karentoftera.com/wp-content/uploads/2019/05/nofisa_karen-toftera_6309.jpgNofisa_Karen Toftera_6309Nofisa shot at London Dance Academyhttps://karentoftera.com/wp-content/uploads/2013/03/voices_karen-toftera-4.jpgvoices_karen-toftera-4Voiceshttps://karentoftera.com/wp-content/uploads/2013/03/godfathers-valentine03.jpggodfathers-valentine03The Godfathershttps://karentoftera.com/wp-content/uploads/2013/03/gorgoroth_karen-toftera_1429.jpgGORGOROTHGorgorothhttps://karentoftera.com/wp-content/uploads/2013/03/turboneger-turbonegro-shoot-karen-toftera-2585.jpgTurbonegroTurbonegrohttps://karentoftera.com/wp-content/uploads/2013/03/studio-karen-toftera.jpgstudio-karen-tofteraStudio Shoot2023-06-21T15:44:30+00:00weekly0.6https://karentoftera.com/tearsheet/https://karentoftera.com/wp-content/uploads/2023/06/rollingstone-music-music-news-les-claypool-charli-xcx-melissa-etheridge-join-sxsw-2014-karen-toftera-1.jpgrollingstone-music-music-news-les-claypool-charli-xcx-melissa-etheridge-join-sxsw-2014-Karen Toftera-1https://karentoftera.com/wp-content/uploads/2023/06/metro-co-uk-2020-01-28-exactly-jennifer-lopez-went-train-hustlers-much-harder-looks-karen-toftera-2022-09-16-4.jpgmetro-co-uk-2020-01-28-exactly-jennifer-lopez-went-train-hustlers-much-harder-looks-Karen Toftera-2022-09-16-4https://karentoftera.com/wp-content/uploads/2023/06/metro-co-uk-2020-01-28-exactly-jennifer-lopez-went-train-hustlers-much-harder-looks-karen-toftera-2022-09-16-3.jpgmetro-co-uk-2020-01-28-exactly-jennifer-lopez-went-train-hustlers-much-harder-looks-Karen Toftera-2022-09-16-3https://karentoftera.com/wp-content/uploads/2023/06/metro-co-uk-2020-01-28-exactly-jennifer-lopez-went-train-hustlers-much-harder-looks-karen-toftera-2022-09-16-1.jpgmetro-co-uk-2020-01-28-exactly-jennifer-lopez-went-train-hustlers-much-harder-looks-Karen Toftera-2022-09-16-1https://karentoftera.com/wp-content/uploads/2023/06/londondanceacademy-co-uk-2023-all-shots-karen-toftera-1.jpglondondanceacademy-co-uk-2023-all shots Karen Toftera-1https://karentoftera.com/wp-content/uploads/2023/06/anouska-londondanceacademy-co-uk-2023-all-shots-karen-toftera-1.jpgAnouska londondanceacademy-co-uk-2023 all shots Karen Toftera-1https://karentoftera.com/wp-content/uploads/2019/05/voices-metal-hammer-karen-toftera.jpgptrVoices Metal Hammerhttps://karentoftera.com/wp-content/uploads/2019/05/satyricon-vg-karen-toftera.jpgSatyricon VG Karen TofteraSatyricon VGhttps://karentoftera.com/wp-content/uploads/2019/05/pete-doherty-karen-toftera-artrocker.jpgPete Doherty Karen Toftera ArtrockerPete Doherty Artrockerhttps://karentoftera.com/wp-content/uploads/2019/05/orestea-flyer-karen-toftera.jpgOrestea flyer Karen TofteraOrestea promo2023-06-21T15:29:45+00:00weekly0.6https://karentoftera.com/2023/06/21/the-amazing-winner-of-pole-theatre-pro/https://karentoftera.com/wp-content/uploads/2023/06/andrew-gregory-dungeon-shoot-karen-toftera-shotonstage.pngAndrew Gregory Dungeon shoot Karen Toftera shotonstage2023-06-21T15:06:31+00:00monthlyhttps://karentoftera.com/2019/01/14/valentines-shoot-at-london-dance-academy/https://karentoftera.com/wp-content/uploads/2018/01/andrew-and-anouska-credit-karen-toftera.pngAndrew and Anouska Credit Karen TofteraAndrew and Anouska - taken at London Dance Academyhttps://karentoftera.com/wp-content/uploads/2018/01/london-dance-academy-shirlie-karen-toftera-photographer.jpgLondon Dance Academy Shirlie Karen Toftera PhotographerShirlie - London Dance Academy photo shoots. How about a hoop shoot for Valentine's Day? https://karentoftera.com/wp-content/uploads/2018/01/london-dance-academy-jodie-karen-toftera-photographer.jpgLondon Dance Academy Jodie Karen Toftera PhotographerJodie - London Dance Academy photo shoots. https://karentoftera.com/wp-content/uploads/2018/01/london-dance-academy-alex-karen-toftera-photographer.jpgLondon Dance Academy Alex Karen Toftera PhotographerAlex - London Dance Academy photo shoots. How about a hoop shoot for Valentine's Day? 2020-02-12T17:35:56+00:00monthlyhttps://karentoftera.com/2020/02/11/dance-photography/https://karentoftera.com/wp-content/uploads/2019/05/kesi-rose-karen-toftera-03.02.19.-london-workshop-day-1-6716-2.jpgKesi Dance PhotographyKesi Rose by Karen Tofterahttps://karentoftera.com/wp-content/uploads/2019/05/kesi-rose-karen-toftera-03.02.19.-london-workshop-day-1-6712.jpgKesi Dance PhotographyKesi Rose by Karen Toftera2020-02-11T14:52:19+00:00monthlyhttps://karentoftera.com/2020/02/10/dance-photography-nicole/https://karentoftera.com/wp-content/uploads/2020/02/nicole-di-giorgio-sunrise-karen-toftera_1351.jpgNicole Di Giorgio Sunrise Karen Toftera_1351Nicole Di Giorgio - Sunrise shoot in Arizona2020-02-11T14:50:58+00:00monthlyhttps://karentoftera.com/2013/03/17/suede-bloodsports-album-launch-the-barfly/https://karentoftera.com/wp-content/uploads/2013/03/suede_bloodsports-album-launch-photo-karen-toftera.jpgSuede_Bloodsports-ALbum-Launch-photo-Karen-TofteraSuede Bloodsports Album Launch copyright Karen Toftera2020-02-11T14:50:15+00:00monthlyhttps://karentoftera.com/2017/01/30/%e2%80%8bphoto-shoots-at-london-dance-academy/https://karentoftera.com/wp-content/uploads/2017/01/wp-1485805011544.jpegwp-1485805011544.jpeg2020-02-11T14:48:29+00:00monthlyhttps://karentoftera.com/2019/05/20/dance-photography-lisa/https://karentoftera.com/wp-content/uploads/2019/05/lisa-fitzgerald-karen-toftera-03.02.19.-london-workshop-day-1-6819-1.jpgLisa Dance PhotographyLisa photographed in Grand Palace Studios in Hackneyhttps://karentoftera.com/wp-content/uploads/2019/05/lisa-fitzgerald-karen-toftera-03.02.19.-london-workshop-day-1-6819.jpgLisa Fitzgerald Karen Toftera 03.02.19. London Workshop Day 1-6819Lisa photographed in Grand Palace Studios in Hackney2020-02-11T14:46:24+00:00monthlyhttps://karentoftera.com/2019/05/12/new-photo-shoots-at-london-dance-academy/2020-02-10T17:20:33+00:00monthlyhttps://karentoftera.com/2019/06/03/pole-photography-testimonial/https://karentoftera.com/wp-content/uploads/2019/05/nofisa_karen-toftera_6350.jpgNofisa_Karen Toftera_6350Nofisa Pole Dance Instructor at London Dance Academy2019-06-03T11:08:32+00:00monthlyhttps://karentoftera.com/2019/05/29/dance-photography-mario/https://karentoftera.com/wp-content/uploads/2019/05/mario-karen-toftera-03.02.19.-london-workshop-day-1-6685.jpgMario Dance PhotographyMario Split Releve2019-05-24T10:11:18+00:00monthlyhttps://karentoftera.com/2016/08/25/pictures-from-steve-hackett-stone-free-festival-o2-arena-london-uk-june-2016/https://karentoftera.com/wp-content/uploads/2016/08/steve-hackett-karen-toftera.jpgSteve Hackett Karen TofteraSteve Hackett's official website 2019-05-20T17:17:50+00:00monthlyhttps://karentoftera.com/2016/12/31/toni-iommi-black-sabbath-graven-and-hell/https://karentoftera.com/wp-content/uploads/2016/12/wp-1483157776446-e1484421885480.jpegwp-1483157776446.jpeg2019-05-20T17:17:13+00:00monthlyhttps://karentoftera.com/2017/01/01/new-years-resolution-post-more-pictures/https://karentoftera.com/wp-content/uploads/2017/01/wp-1483291234604.jpegLemmy Kilminster Motorhead c Karen TofteraLemmy Kilminster Motorhead c Karen Toftera2019-05-20T17:16:41+00:00monthlyhttps://karentoftera.com/2016/11/25/wildfire-pole-teacher-student-showcase-at-london-dance-academy/2019-05-20T14:07:20+00:00monthlyhttps://karentoftera.com/sales/https://karentoftera.com/wp-content/uploads/2013/03/trivium-cover-shoot.jpgTRIVIUM cover shootTRIVIUM cover and inlay shots by Karen Toftera2019-05-20T08:59:00+00:00weekly0.6https://karentoftera.com/2017/02/12/photo-shoots-at-london-dance-academy/https://karentoftera.com/wp-content/uploads/2017/02/london-dance-aademy-photo-shoots.jpglondon-dance-aademy-photo-shootsPhoto Shoots at London Dance Academy2018-11-12T15:19:10+00:00monthlyhttps://karentoftera.com/2013/03/15/audrey-horne-record-launch-at-the-garage/https://karentoftera.com/wp-content/uploads/2013/03/audrey-horne_karen-toftera_8017.jpgAudrey Horne photographer Karen TofteraAudrey Horne LIVE record launch at The Garage London Karen Toftera2017-02-12T15:28:59+00:00monthlyhttps://karentoftera.com/2016/06/24/alice-cooper-stone-free-festival-theo2/https://karentoftera.com/wp-content/uploads/2016/06/wp-1466775559488.jpegAlice Cooper at the Stonefree Festival London O2Alice Cooper at the Stonefree Festival London O2https://karentoftera.com/wp-content/uploads/2016/06/wp-1466775477580.jpegwp-1466775477580.jpeg2017-02-12T15:27:11+00:00monthlyhttps://karentoftera.com/2016/12/31/london-dance-academy-wildfire-weekend-student-an-teacher-showcase/https://karentoftera.com/wp-content/uploads/2016/11/wp-1478901698368.jpegBendy Kate and her winter storm at the Old Street London Dance AcademyBendy Kate and her winter storm at the Old Street London Dance Academy studio2017-01-30T19:39:54+00:00monthlyhttps://karentoftera.com/2017/01/14/bruce-dickinson-biography-maiden-voyage-exclusive-photos/https://karentoftera.com/wp-content/uploads/2017/01/iron-maiden_karen-toftera_9655-copy.jpgIron Maiden Bruce Dickinson Download Festival 2013Bruce Dickinson Download Festivalhttps://karentoftera.com/wp-content/uploads/2017/01/iron-maiden_karen-toftera_9573-copy.jpgIron Maiden Bruce DickinsonBruce Dickinson and Janick Gers Iron Maidenhttps://karentoftera.com/wp-content/uploads/2017/01/bruce-dickinson-iron-maiden_karen-toftera_9659.jpgBruce Dickinson Iron Maiden Download Festival 2013Bruce Dickinson on stage at the Download Festival. Scream for me Donnington!2017-01-14T19:13:33+00:00monthlyhttps://karentoftera.com/2014/07/13/amy-lynch-singer-songwriter/https://karentoftera.com/wp-content/uploads/2014/07/amy-lynch_2345.jpgAmy Lynch_Studio photo shootStudio photo shoot2016-06-24T14:32:16+00:00monthlyhttps://karentoftera.com/2016/03/07/blastfest-2016-and-instagram/https://karentoftera.com/wp-content/uploads/2016/03/abbath-on-instagram.jpgAbbath on Instagram2016-03-07T16:16:16+00:00monthlyhttps://karentoftera.com/2015/07/08/inferno-festival-oslo-covered-in-metal-hammer/https://karentoftera.com/wp-content/uploads/2015/07/wpid-wp-1436360468334.jpegwpid-wp-1436360468334.jpeg2015-07-08T13:06:13+00:00monthlyhttps://karentoftera.com/2015/07/08/michael-monroe/https://karentoftera.com/wp-content/uploads/2015/07/wpid-img_50746946111345.jpegwpid-img_50746946111345.jpeg2015-07-08T08:25:30+00:00monthlyhttps://karentoftera.com/2014/11/20/hateful-abandon-promo-shoot/https://karentoftera.com/wp-content/uploads/2014/11/hateful-abandon-promo-shoot-karen-toftera.jpgHateful Abandon promo shoot Karen TofteraHateful Abandon promo shoot Karen Toftera2014-11-20T21:59:35+00:00monthlyhttps://karentoftera.com/2014/10/05/1349/2014-11-19T15:23:06+00:00monthlyhttps://karentoftera.com/2014/10/07/marduk-are-in-the-studio/2014-11-19T15:22:47+00:00monthlyhttps://karentoftera.com/2014/11/19/voices-london-in-this-issue-of-metal-hammer-uk/2014-11-19T15:22:14+00:00monthlyhttps://karentoftera.com/2014/09/22/church-of-misery-the-underworld-camden/2014-09-22T20:45:28+00:00monthlyhttps://karentoftera.com/2014/09/22/slim-jim-phantom-earl-slick-glen-matlock-reeves-gabrels-the-islington/2014-09-22T20:07:38+00:00monthlyhttps://karentoftera.com/2014/09/16/new-candlelight-signing-promoshoot/https://karentoftera.com/wp-content/uploads/2014/09/hateful-abandon-candlelight-records-karen-toftera.jpgHateful Abandon Candlelight Records Karen TofteraHateful Abandon New Candlelight Records signing - Karen Toftera2014-09-16T11:06:38+00:00monthlyhttps://karentoftera.com/2014/07/13/beyond-the-redshift-festival-london/https://karentoftera.com/wp-content/uploads/2014/07/god-seed_249.jpgGod SeedGod Seed, Beyond the Redshifthttps://karentoftera.com/wp-content/uploads/2014/07/god-seed_243.jpgGod SeedGod Seed, Beyond the Redshifthttps://karentoftera.com/wp-content/uploads/2014/07/god-seed_214.jpgGod SeedGod Seed, Beyond the Redshifthttps://karentoftera.com/wp-content/uploads/2014/07/god-is-an-astronaut__116.jpgGod is an AstronautGod is an Astronaut, Beyond the Redshifthttps://karentoftera.com/wp-content/uploads/2014/07/god-is-an-astronaut__63.jpgGod is an AstronautGod is an Astronaut, Beyond the Redshifthttps://karentoftera.com/wp-content/uploads/2014/07/cult-of-luna_404.jpgCult of LunaCult of Luna, Beyond the Redshifthttps://karentoftera.com/wp-content/uploads/2014/07/cult-of-luna_378.jpgCult of LunaCult of Luna, Beyond the Redshifthttps://karentoftera.com/wp-content/uploads/2014/07/atlantis_894.jpgAtlantisAtlantis, Beyond the Redshifthttps://karentoftera.com/wp-content/uploads/2014/07/amenra_999.jpgAmenraAmenra, Beyond the Redshift2014-07-13T18:31:53+00:00monthlyhttps://karentoftera.com/2014/07/13/sonisphere-festival-slayer/https://karentoftera.com/wp-content/uploads/2014/07/slayer-2014-07-06-19-17-26.jpgSlayer 2014-07-06 19.17.26Sonisphere Festival, Knebworth, Slayer2014-07-13T18:30:52+00:00monthlyhttps://karentoftera.com/2014/03/31/stephen-malkmus-last-live-commission-for-the-fly-magazine/https://karentoftera.com/wp-content/uploads/2014/03/stephen-malkmus_-the-fly-karen-toftera_61.jpgStephen Malkmus_ The Fly Karen Toftera_61Stephen Malkmus The Fly Magazine Karen Toftera 2014-03-31T16:37:07+00:00monthlyhttps://karentoftera.com/2014/02/27/nattefrost-at-blastfest-bergen-february-2014/2014-02-27T12:16:06+00:00monthlyhttps://karentoftera.com/2014/01/22/peter-hammill-and-gary-lucas-to-launch-other-world/2014-01-22T10:27:28+00:00monthlyhttps://karentoftera.com/2014/01/05/peter-hammill-and-gary-lucas-other-world-album-preview/2014-01-05T22:19:34+00:00monthlyhttps://karentoftera.com/2014/01/05/test-shoot-with-new-lights-studio-portrait/https://karentoftera.com/wp-content/uploads/2014/01/model-grete_-photo-karen-toftera_2086.jpgModel Grete Photographer Karen TofteraModel Grete Photo Karen Toftera2014-01-05T21:59:14+00:00monthlyhttps://karentoftera.com/2014/01/05/arcade-fire-at-the-islington-2013/https://karentoftera.com/wp-content/uploads/2014/01/sarah-neufeuld_arcade-fire_karen-toftera_2158.jpgSarah-Neufeuld_Arcade-Fire_Karen-TofteraSarah Neufeuld Arcade Fire Photographer Karen Toftera at The Islington2014-01-05T21:54:14+00:00monthlyhttps://karentoftera.com/2013/09/23/beyond-the-gates/https://karentoftera.com/wp-content/uploads/2013/09/vemod_karen-toftera_7.jpgVemod_Karen-Toftera_7Vemod - Karen Toftera - Beyond the Gates2013-09-23T15:41:56+00:00monthlyhttps://karentoftera.com/2013/08/17/kerrang-tv-ad/https://karentoftera.com/wp-content/uploads/2013/08/kerrang-tv-ad-still.jpgKerrang TV ad stillKerrang TV ad still2013-08-17T22:42:14+00:00monthlyhttps://karentoftera.com/2013/07/10/karen-toftera-interview-trebuchet-magazine/https://karentoftera.com/wp-content/uploads/2013/07/trebuchet-magazine-karen-toftera.jpgTrebuchet Magazine - Karen TofteraTrebuchet Magazine - Karen Toftera2013-07-10T14:46:42+00:00monthlyhttps://karentoftera.com/2013/07/08/more-download-festival-coverage/https://karentoftera.com/wp-content/uploads/2013/07/iron-maiden-the-fly-download-festival.jpgIron Maiden The Fly Download FestivalIron Maiden Download Festival - photo Karen Toftera2013-07-08T14:29:07+00:00monthlyhttps://karentoftera.com/2013/07/03/laura-marling-secret-gig/https://karentoftera.com/wp-content/uploads/2013/07/laura-marling-the-fly-magazine.jpgLaura Marling The Fly MagazineLaura Marling - The Fly Magazine2013-07-03T11:33:01+00:00monthlyhttps://karentoftera.com/2013/07/03/download-festival-coverage-starting-to-get-published/https://karentoftera.com/wp-content/uploads/2013/07/iron-maiden-download-festival-karen-toftera-dagbladet.jpgIron Maiden Download Festival Karen Toftera DagbladetIron Maiden Download Festival Dagbladet2013-07-03T11:23:14+00:00monthlyhttps://karentoftera.com/2013/04/18/new-terrorizer-magazine/2013-04-18T21:48:14+00:00monthlyhttps://karentoftera.com/latest-news/2013-04-11T15:14:35+00:00weekly0.6https://karentoftera.com/2013/04/08/new-fly-magazine-out-now/https://karentoftera.com/wp-content/uploads/2013/04/the-fly-magazine-fly-review2.jpgThe Fly Magazine FLY reviewThe Fly magazine Suede Live review2023-04-06T22:42:15+00:00monthlyhttps://karentoftera.com/2013/04/03/assisting-at-a-shoot-this-weekend/2013-04-05T10:07:48+00:00monthlyhttps://karentoftera.com/2013/03/24/photopit-at-the-underworld-camden-for-deicide-and-karnak/https://karentoftera.com/wp-content/uploads/2013/03/deicide-photopit_8303.jpgDeicide photopitThe photopit at the Underworld Camden2013-03-24T12:38:54+00:00monthlyhttps://karentoftera.com/2012/11/17/hello-world/2013-03-19T12:32:25+00:00monthlyhttps://karentoftera.com/2013/03/15/swim-deep-shoot-for-vice/https://karentoftera.com/wp-content/uploads/2013/03/swim-deep_7852.jpgSwim Deep photoshoot for VICE in Brixton photographer Karen TofteraSwim Deep photoshoot for VICE in Brixton2013-03-18T17:07:30+00:00monthlyhttps://karentoftera.com/2013/03/18/121/https://karentoftera.com/wp-content/uploads/2013/03/john-shearer-the-reapers.jpgJohn Shearer—Time & Life Pictures/Getty ImagesCaption from LIFE. "Eddie and his fellow Reapers pay their respects to 'Chino' Rosa, a member of a neighboring gang who was knifed to death. Friends of Chino's say he was held up and murdered by a junkie, but a grand jury decided that Chino's assailant had been acting in self-defense. The Reapers donated a week's dues to the bereaved family.'"2013-03-18T16:11:49+00:00monthlyhttps://karentoftera.com/2013/03/18/dave-la-chapelle-always-an-inspiration/https://karentoftera.com/wp-content/uploads/2013/03/skull-fist-karen-toftera-angelina-jolie-dave-la-chappelle.jpgSkull Fist Karen Toftera Angelina Jolie Dave La ChappelleSkull Fist Karen Toftera Angelina Jolie Dave La Chappelle2013-03-18T15:29:33+00:00monthlyhttps://karentoftera.comdaily1.02024-01-13T11:04:19+00:00